Homemade Crunchy Muesli

Do you love crunchy muesli? Me too! I have this muesli every day for breakfast with my Very Berry Yoghurt & Muesli Cups. It’s super crunchy and filled with delicious nourishing ingredients that will keep you full the whole morning. Plus it has to be one of the simplest things to make and lasts about 2 weeks (if you can resist not eating it all in one sitting…).

You can easily make this muesli your own by adding additional nuts and seeds or a mixture of different spices.

Give this recipe a try and let me know what you think in the comments below or tag me in your creations on Instagram.

Homemade Crunchy Muesli

Recipe by jena@jenas.kitchen

0.0 from 0 votes

Course: Recipes

Servings

Adjust servings

+

–

12

Prep time

5

minutes

Cooking time

10

minutes

Calories

214

kcal

Total time

15

minutes

Ingredients

• 2 cups 2 Rolled Oats

• 1 cup 1 Sunflower Seeds

• 1 cup 1 Pumpkin Seeds

• 1 cup 1 Walnuts

• 2 tsp 2 Cinnamon

• 1 pinch 1 Salt

• 1/4 cup 1/4 Maple Syrup or Honey

Directions

• Preheat oven to 180 degrees Celsius and prepare a baking tray with baking paper.
• In a large bowl, combine of the ingredients. Mix well until completely covered in syrup.
• Spread out evenly on to the lined baking tray and place into the oven. Bake for approximately 10-12 minutes or until slightly brown. Make sure you don’t cook it too long as the muesli will continue to bake and become crunchy as it comes out of the oven.
• Serve with your favourite fruits and yoghurt. Enjoy!

Notes

• It’s super important to keep an eye on the muesli while it is in the oven. Sometimes the muesli can easily burn which will make it not so enjoyable.
• Some other nuts and seeds you could add into this muesli is almonds, cashews, poppy seeds, chia seeds , linseeds or anything that you enjoy eating.

Nutrition Facts

• Serving Size: 1
• Calories: 214kcal
• Fat: 13g
• Saturated Fat: 1g
• Polyunsaturated Fat: 11g
• Sodium: 655mg
• Carbohydrates: 21g
• Fiber: 4g
• Sugar: 6g
• Protein: 6g